Posts

Ep 7: Following Orders – To Hinder or Inspire?

In this episode we continue talking about how the heart of the Pilates philosophy informs the way we teach specifically when and why we might choose to follow “traditional” or “original” orders or not. If you have a strong opinion about this topic, which most people do, you will get a lot out of our conversation.

Is there inherent value in following a framework, having a clear and predetermined system to guide your choices? Does this hinder or inspire GREATER CREATIVITY? Or does it squelch it?

I think you’ll be surprised at what we uncover. Or maybe you won’t, but it’s JUICY and INSPIRING, so…

What are you waiting for?

Ep 6: Insights From The Inner Teacher – Do You Have One and Where Does it Lead You?

Special Guest: Studio Owner, Melissa Francis

We all struggle. We all lose faith in what we do. We all search for purpose, a point of view, a philosophy.

Chantill Lopez continues the discussion about the Pilates philosophy with Balanced Body faculty and studio owner Melissa Francis of Intelligent Exercise LLC in Ann Arbor Michigan. Hear what Melissa has to say about how she teaches from and lives from a trust in the method and it’s purpose as well as how following A PHILOSOPHY has informed some of her biggest decisions.

Ep 5: The Pilates Philosophy – Do You Really Know What It Is?

In our fifth episode of the Thinking Pilates podcast we tackle a large, deeply rich and inspiring topic about what the Pilates philosophy actually is and how teachers integrate it into their teaching, how we can educate other teachers and help them work from the philosophy more often.

The podcast explores Joseph Pilates’ original texts and goes down the rabbit hole — just a little — of classic, original, contemporary etc. What does it all mean? Why the hell do we care? Should we? And if we do, are we actually using the philosophy in a consistent and meaningful way?

Ep 4: Two Simple Questions for Sustaining Confidence

In this episode Debora and I have a brief and rich conversation about what we can do to help us find some space in our heads and create calm and confidence in our teaching while we are in it as well as in the time between. Hear what we both have to say about creating awareness by asking ourselves simple questions and doing some honest reflecting. This is truly a case where a little goes a long, long way.

Ep 3: Clearing The Clutter For More Effective Teaching

Part 3, the final part in our Introduction series.

In this third section of our first episode we dive in to the topic of “clearing the clutter” from our heads in order to teach from a place of greater confidence, less self-doubt and more simplicity. We explore what kinds of clutter we can be plagued with as teachers and what we might do to combat it.

The Thinking Pilates Podcast is a conversation and exploration of the rich layers of teaching Pilates beyond just technique. Author, mentor, coach and master teacher trainer Chantill Lopez, founder of SkillfulTeaching.com,  along with master teacher trainer and mentor Debora Kolwey, of the Pilates Center in Boulder, CO, take on topics like: building confidence, the philosophy of teaching, the importance of personal practice and self-inquiry, student-centered teaching and empathetic coaching, how to build healthy student-teacher relationships, and how to balance the demands of work and life without burnout.

You will also find interviews with teachers from around the world chatting with Chantill about ALL the under-emphasized missing links that Pilates teachers are dying to hear more about. Listen and go deeper. You are sure to learn something about yourself, what kind of teacher you want to be, what your true purpose is and understand better what teaching really requires of us if we want to do it for the long run.

Ep 2: What Does it Mean to THINK Pilates?

Awake. Alive. And Inspired. Part 2

In this episode, which is actually part 2 of episode 1, Debora Kolwey and Chantill Lopez continue to explore our objectives and hopes for the podcast and talk a little about what it means to “think” Pilates. They look at teaching and practicing from the point of view of being present and focused, in the moment, and aware of how the body shifts and changes endlessly.

 

The Thinking Pilates Podcast is a conversation and exploration of the rich layers of teaching Pilates beyond just technique. Author, mentor, coach and master teacher trainer Chantill Lopez, founder of SkillfulTeaching.com,  along with master teacher trainer and mentor Debora Kolwey, of the Pilates Center in Boulder, CO, take on topics like: building confidence, the philosophy of teaching, the importance of personal practice and self-inquiry, student-centered teaching and empathetic coaching, how to build healthy student-teacher relationships, and how to balance the demands of work and life without burnout.

You will also find interviews with teachers from around the world chatting with Chantill about ALL the under-emphasized missing links that Pilates teachers are dying to hear more about. Listen and go deeper. You are sure to learn something about yourself, what kind of teacher you want to be, what your true purpose is and understand better what teaching really requires of us if we want to do it for the long run.

Ep 1: Awake, Alive and Inspired. The Beginning.

Awake. Alive and Inspired.

Introductions.

The Thinking Pilates Podcast is a conversation and exploration of the rich layers of teaching Pilates beyond just technique. Author, mentor, coach and master teacher trainer Chantill Lopez, founder of SkillfulTeaching.com,  along with master teacher trainer and mentor Debora Kolwey, of the Pilates Center in Boulder, CO, take on topics like: building confidence, the philosophy of teaching, the importance of personal practice and self-inquiry, student-centered teaching and empathetic coaching, how to build healthy student-teacher relationships, and how to balance the demands of work and life without burnout.

You will also find interviews with teachers from around the world chatting with Chantill about ALL the under-emphasized missing links that Pilates teachers are dying to hear more about. Listen and go deeper. You are sure to learn something about yourself, what kind of teacher you want to be, what your true purpose is and understand better what teaching really requires of us if we want to do it for the long run.

 

Listen and go deeper.

In these first three short snippets of our podcast you will get to know a little about Chantill and Debora, why the name “Thinking Pilates”, and begin to explore their inaugural topic of how we, as teachers, can navigate all the clutter in our heads and get to the heart of our teaching, awake, present, and accounted for.

Pilates Origins Workshop

Pilates Origins Workshop with Chantill Lopez

One teacher’s perspective on what Pilates is, was meant to be, and can be…

 

SPECIAL ANNOUNCEMENT: The Fulfilled & Successful Teacher 28-Day Online Workshop starts Jan. 18th. Sign up this week (Jan. 5th-9th ONLY) and receive $250 Bonus Gift! Click HERE!

 

My first meeting with classical Pilates was a little bit like shaking hands with someone whose grip is just a bit too strong. I admired the boldness and confidence, but interpreted the forcefulness as narrow and limiting.

As an emerging teacher I knew myself well enough to see that my path lie in cultivating a practice that was more malleable and creative, with more options for insight and intuition — or that is what I thought I was doing.

I’ve come a long way since then and have completed the orbit — this one at least — and there is a very beautiful thing that happens when you reach this place.

In this moment there is a pause where you see connections, have a well-earned ounce of clarity, openness, and ease.

What ever you imagined you knew, you realize you may never know, and yet there is a sense of understanding and appreciation that only comes from immersion and experience. You can see from both directions. We come to these places about all kinds of things, and throughout our lives. It’s a super cool place.

In the Pilates Origins Workshop, a portion of which you are about to watch and/or listen to…

 

 

THIS IS MY GOAL: To open up the discussion without a classic or contemporary agenda; to offer teachers an opportunity to discern for themselves what it is they are teaching, how it translates into their current understanding and beliefs, and how they might more fully invest themselves in the authenticity of the method they love.

 

 

My teacher and mentor, Carol Appel, started me on this path and more recently Amy Taylor Alpers has helped me complete a part of it — understanding the philosophy and crafting a strong point of view around it. I mention this concept quite a bit in the workshop and am grateful to the interview in which Amy first shared it with me. (Listen to the interview here). 

Having a strong point of view and knowing WHY we teach is crucial to our own internal satisfaction and sense of service, not to mention for strengthening the practice we help our students cultivate.

AND our point of view can be open and kind and inclusive. Having a strong point of view doesn’t mean — to me — belittling another approach, or perpetuating the belief that my point of view is better or the only “true” perspective.

Intelligence and wisdom are both manifested by willingness:

willingness to be stretched, to be wrong, to be swayed, to listen, and most of all the willingness to discern.

That is what the Pilates Origins workshop is really about. It’s about not only translating Joseph’s writings and in turn better understanding what the method was originally designed to be, but a chance to be stretched, to listen, to question, and to see what point of view feels right for each of us.

I very much hope you enjoy the recordings. You may hate what I have to say, you may respond very strongly to my comments and interpretations OR you may love it and love me (wink, wink). Either way, I applaud you for your passion and hope that in some small way the discussion gets your juices flowing, your heart pumping, and your inspiration bubbling.

I’m open to questions and comments (only nice ones though) below. Enjoy, share and Happy New Year!

With gratitude and joy,
Chantill

charlie's angels

 

 

 

 

 

P.S. A reminder to never take ourselves too seriously!

 

Audio and Video Files (2 Hours Total)

Audio Part 1

Audio Part 2

Pilates Origins Workshop Part 2 from Skillful Teaching on Vimeo.

Pilates Origins Workshop Part 1 from Skillful Teaching on Vimeo.

Your 2014 Year-End Gifts

Hi all,

It’s been such an amazingly challenging, productive, and beautiful year! So full of ebbs and flows, creations, and insights.

I have so much I want to share with you (in fact, I literally had a whole list of things I wanted to give away), but alas have decided to do what I always tell my teachers to do and DOSE it!

However, I do have THREE gifts for you, and I hope you take advantage of each one of them!

Lots of love to everyone! And a Happy Holidays!

Chantill

ChantillLaughingSliderBase

Your GIFT #3

I’m giving away ONLY 10 of these, so SIGN UP NOW!

 

Set a course for accomplishing EXACTLY what you want in 2015! Get incredibly clear about your priorities and begin to create a strategic totally DOABLE action plan for getting where you want to go.

    Please choose a time window for your session.

 

Get 2 Hours of Audio and Video! Sign up HERE!