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How Much To Touch

How Much To Touch   The reason it even occurred to me to write this post was watching myself during the Long Stretch series of manual cueing videos we have been releasing. I realized that from an outsider the possibility was that it would seem like I was touching A LOT. Perhaps even too much. […]

Breath, Belly, Butt, and Back – Marrying Contemporary and Classical Pilates

Breath, Belly, Butt, and Back: The Power of the “Bs” (And perhaps some insights on marrying classical and contemporary Pilates…they make better bedfellow than you might think 😉 You know how when you go through your training there are certain phrases, concepts, or experiences that just stick? Those things that for some inexplicable reason resonate […]

Your Teaching Path Through Yogic Colored Glass

Skillful Teaching was founded on one fundamental idea: That there is more to teaching than technique. That we have an opportunity to become the best we can be, which requires expanding beyond technical skill and diving into the real-life challenges of relating to people, blending professionalism with intuition, developing empathy, and doing the inner work […]

What Makes A Great Teacher?

Being better than you thought is easier than you thought…   Can you be a better teacher? Are you already the kind of teacher you want to be? How do you know? Who do you ask? Who do you compare yourself to? How do you determine how to improve? How can you be more authentic, […]

Creating A Framework For Enhancing Touch For Pilates Teachers

Hello fellow teachers, We have a lot of exciting stuff going on at ST these days and many of them revolve around our new Manual Cueing Video Series that will start launching on Friday, May 24th! This post is meant to give you a little more insight both into how to begin to look at […]

Straight Talk About Movement in The Pelvis…

A brief description of how the pelvis moves: Movement of the pelvis is derived from the complex potential of movement at the SI or sacroiliac joint and at the pubis. Because of the SI joints peanut-like shape it allows for a multitude of movements as the spine rotates and the legs move. Here are some […]