Thinking Pilates Podcast

A Podcast For The Curios + Innovative

A Different Way To Think About Teaching Pilates.

Welcome to the Thinking Pilates Podcast!

A Different Way To THINK About Pilates.

Pilates is a mindset. Movement is a practice. Teaching is a relationship. We talk about it all. The Thinking Pilates Podcast is a fun, edgy, insightful, and relevant (slightly irreverent) conversation that will make ANY Pilates teacher — or yoga, or dance, or anyone who teaches movement — pause and reconsider how they do what they do. Join us as we probe the inner edges of the Pilates industry and the outer limits of movement science, psychology, art, mindfulness and more. We’re in search of how to be better humans through movement and the Pilates mindset. It’s a wild ride. Jump on!

Created by Chantill Lopez, founder of Skillful Teaching, and co-hosted by master teacher trainer and mentor Debora Kolwey, of the Pilates Center in Boulder, CO, and master teacher and founder of and owner of Evolved Body Studio, James Crader.

Chantill Lopez
Chantill LopezCreator + Host
Debora Kolwey
Debora KolweyCo-creator + Co-host
James Crader
James CraderCo-host

Ep 38: Down the rabbit hole with James Crader – Developing presence and other delightful nonsense

Today is a good day. Today you get to experience the continued brilliance of James Crader, but this time as an official co-host of the Thinking Pilates Podcast. Join me and James every other episode as we explore another parallel thread to being and thinking within the Pilates Method. It’s total shenanigans (obviously) AND such a […]

Ep 37: “We Are Not Trees.” The pitfalls of comparing, the folly of self-improvement.

Happy to be back with Debora Kolwey in this episode talking about a very interesting topic that plagues all of us to some degree…comparing. Whether we are comparing yoga to Pilates, classical to contemporary, or ourselves to others, the comparing mind can assume a state of right or wrong, that one way, one thing, one […]

Ep 36: Our changing industry – Do we fear or embrace change?

I’m excited to share this podcast with you for a couple of reasons. One, Melissa Kakavas and I met and connected several years ago while in the Balanced Body faculty training. We were thrust together spontaneously to make some videos for their enthusiasts collection, but had never even met. It’s not all that often that […]

Ep 35: Circle of Trust – LIVE Round Table @ Village Pilates, Chicago

What is a circle of trust? It’s a gathering of people who honor the process, not the outcome. It’s a coming together of diverse histories, experiences, strengths, skills, motivations, and talents in order to discover…something or maybe nothing. The first and only place I’ve ever heard of a circle of trust is from author Parker […]

Ep 34: Brain, Mind, Body – The Missing Pieces w/ Anne Bishop

What’s your brain got to do with it? What is your mind? We are taught that Pilates is a body, mind, spirit approach, but one sometimes wonders (in my case a lot of the time) where the mind and spirit fits in when we were being taught. Our podcast guest, Anne Bishop, founder of Body […]

Ep 33: How to break the rules – When questioning is the answer.

Today we proudly bring you episode 33 staring one of our new co-hosts, mentor and teacher, Trinity Minty. Even though we are technically one third of the way to 100 it somehow feels like this is still only our second episode. We’ve gotten so much wonderful feedback as a response to our new and improved […]

Ep 32: The Absolutely fabulous women of Primal Movement WORKS

Join me in this fantastic interview with the talented, funny, and successful band of mighty misfits, the founders of Absolute Center in Lafayette, CA: Claudia Moose, Katie Santos, and Louise Johns. In this episode you’re going to get a lot of laughs (that’s I think par for the course with us), get a ton of […]

Ep 30: Geeking out w/ Anna Hartman – Wow! What?! That’s AWESOME!

Welcome to our 30th podcast! I can’t think of a better way to celebrate than to give you a peek into one of the most curious and beautiful brains I’ve ever…met? gotten to know? had the pleasure of learning from? All of the above I suppose. Anna Hartman is kind of magical. She’s all heart […]

Ep: 29 – Digital Health Meet Joseph Quinn & Pilates Metrics

Big data and digital health meet Pilates. Pilates meet big data and digital health. Who’s responsible for this titillating and powerful introduction? Enter Joseph and Karine Quinn, owners of Real People Pilates in Berkeley, CA and founders of the new app for Pilates teachers by Pilates teachers – Pilates Metrics, launching NOW! Join me and […]