If you’re in the Sacramento area, or just passing through, I’d love to work with you. Book your session below. Pay via PayPal and fill out the Movement Intake Form HERE.
Sessions are currently only available via Zoom, but typically also happen at the studios listed below.
I’m very excited to be collaborating with James Crader on a project class called Movement Lab. A brainchild of his Movement University, Movement Lab is an innovative movement and skillful exercise that inspires physical play, mental stimulation, and self-exploration. Move, stretch, exercise and experience your body in an environment which promotes self-awareness and the rediscovery of vigor, vitality and wholeness. It’s about learning to listen to and converse with your body. Basically. you’re gonna feel GREAT and have FUN.
No classes currently scheduled
Other classes:
How are you showing up? Why are you showing up? Why do you teach? What IS teaching? Why do you care? This is Skillful Teaching: A Whole-person approach to being an expert teacher, not an expert technician. There's a difference. Want to know what it is?