Self-directed online course.
- The course includes 22 DOWNLOADABLE videos
- 19 of which are instructional videos on specific hands on cues and assists using mat, reformer and trapeze table exercises
- The 3 additional videos include an exploration of why and how to touch and why it’s crucial in the Pilates practice
- Get an in-depth course outline that includes Scope of Practice
- Guidelines for applying touch handout and worksheet
- Instructions, insights and tips on how to best apply your new knowledge
- And an article on “How Much To Touch”